Get Fit! Strength Training with Ted Ligety for Skiing

It's important to be in good physical condition when you decide to hit the slopes this winter in Steamboat Springs. Here are some work out tips from pro skier Ted Ligety and Ski Magazine.

Working out to tone those skiing muscles will not only prevent some types of injury but it will also make your day on the Steamboat Ski Resort much more fun- no leg cramps!

While you are physically preparing for winter, have you booked your ski vacation yet? Steamboat is offering up to 30% off your lodging and discounted lift tickets if you book by Oct. 30, 2010- get on it!